Monday, March 14, 2011

Baseline

FOR TIME: (takes breaks as needed but keep the clock running.)
50 Squats
40 Situps
30 Box Jumps (24inch box)
20 Pushups
10 Pullups
Run 400m.

Post time to comments.
Posted by at

1 comment:

C.N. said...

8:40:28 with snow an dice on the driveway so the next time out had better be faster.

March 15, 2011 at 9:24 p.m.

Post a Comment

Subscribe to: Post Comments (Atom)